If you’re not quite sold on watching Luke Rockhold throw down with Michael Bisping this Friday in Australia, for some crazy, inconceivable reason, then perhaps watching the vid below will change your mind.

Rockhold is the subject to this episode of “The Shoot”, and during the segment, the middleweight contendeder discusses what he thinks of Mr. Bisping, in case you haven’t heard.

The video also follows Rockhold as he’s training and includes some interesting insights into his preparation and mind set.

UFC FN 55 will be hosted by Sydney, Australia’s Allphones Arena and will be available for viewing via Fight Pass.